KAGAYANon.net, Cagayan de Oro City Forum

[cG]

Seven dont's after a meal

- Don't smoke
Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher).

- Don't eat fruits immediately
Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.

- Don't drink tea
Because tea leaves contain a high content of acid.This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.

- Don't loosen your belt
Loosening the belt after a meal will easily cause the intestine to be twisted &blocked.

- Don't bathe
Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.

- Don't walk about
People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.

- Don't sleep immediately
The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.

[charmz18]

nice one..

[dtng]

- Don't eat fruits immediately
Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.

Usually may fruits sa mga meals I can't wait for 1 hour.

[goma]

- Don't drink tea
Because tea leaves contain a high content of acid.This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.

Is it hot or iced tea? I usually go for iced tea rather than softdrinks these days. I hope this isn't a problem.

[cG]

I always drink coke during meals, lucky for me

[dtng]

I always drink coke during meals, lucky for me

Too much coke(cola) is bad for your health... not lucky at all

[hAeL_AnNe]

nah.. ice tea ra ba ko pirmi pag magkaon duh...

[sarge]

Thanks for the tips. Sometimes, I immediately go to sleep after a meal. Hihi

[dtng]

Thanks for the tips. Sometimes, I immediately go to sleep after a meal. Hihi

Hehe
You're not alone

[ronajen]

Thanks for the tips. Sometimes, I immediately go to sleep after a meal. Hihi

Hehe
You're not alone

count me in hehe